Kale is a form of cabbage (Brassica oleracea) green in color, in which the central leaves do not form a head. Kale is considered to be one of the most highly nutritious vegetables, with powerful antioxidant and anti-inflammatory properties. Kale is very high in beta carotene, vitamin K, vitamin A, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium.

Kelp is a general term used to describe large brown seaweeds. Seaweeds have been used throughout the world for centuries as a rich source of natural organic minerals and vitamins like iodine, potassium and calcium. The thyroid gland depends upon minerals, especially iodine, to function properly and to secrete adequate amounts of thyroxin (T4) and triiodothyronine (T3). These hormones influence metabolic rate and body temperature. Kelp is not only rich in iodine, but is also an additional natural source of beta-carotene, B vitamins, and vitamin C. However, kelp can vary in quality. Nature’s Variety uses only kelp of the species Ascophyllum nodosum harvested off the shores of Nova Scotia; it is one of the most reliable and least variable kelp sources. Our kelp is safe, free of contaminates, and non-toxic; each lot is accompanied by a certificate of analysis.